About Me. Adriene, I am on day 2. I am grateful.”The synchronicity of today’s practice with my life filled me with so much happiness. I am 2. 1 years old, and when I was 1. Facebook has a way of showing us memories from past years, and today it showed me a sweet post from my boyfriend 4 years ago, two months before he passed away. Here is what he said: “”So Valerie, we have known each other for several years now and I must say.

You are one of the strongest and unique person I have ever met. You take so much shit and still yet manage to carry on, you also always stay the same no matter who you are around or what you may be doing. You can always make me smile even when having one of the most bummest days, you’r the funnest person I know to be around.

Valerie Maynard not only are you my girlfriend but my best friend too, our relationship is the greatest pleasure I have ever experienced: )”I was in the library at school studying for final exams and started getting all emotional. So here is what I wrote to him,“You wrote this on my wall 4 years ago, and I’m so glad facebook reminded me. I’m so glad I have these little things to hold on to and remember, they always seem to show up at the perfect time. We made it through some really hard times together and I’ll never forget those nights we’d just stay on the phone together for hours, not saying a word but just knowing we were on the line was enough, the silence holding more love and support than words could capture at the time.

You were gone before I expected but you really did live your life every single day, you know? You enjoyed the hell out of it and without realizing it, you lived it to the fullest. We were young and naive and we had existential dread before we knew what existential dread really was. But we had so much fun. I want to always live that way, and so when I’m feeling low and I’m feeling down and out and lost and confused, I’ll just tune in. I know you’re somewhere, on the other line, the silence still holding all your love and support, ego down but spirit soaring in some way my little human mind isn’t meant to yet understand. Kenny It’s been 4 years since you left and it’s been hard as hell just trying to find out how to be.

At first I thought I would simply cease being, I refused to go on but my body deceived me and went through the motions anyway. I’m glad it did but back then everything was so dark and nothing made sense and I thought I’d never make it through. And now here I am, May 1 2. And I look back and I don’t remember when I finally smiled again but I did, and life kept going on whether I wanted it to or not. I don’t understand a lot of things but I’m starting to accept that and see things for what they really are. Showtime Full This Is The End Online Free more.

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I don’t know why I’m still here and you aren’t, but I know that you would want me to soak up all the beauty that I can and keep living it to the fullest. I’m so glad I know that now, it makes things so much easier. I wish I could simply hear you tell me that everything will be okay, but I am finally growing more comfortable in my own skin. I am finally learning to simply trust. For that I am forever grateful. I’m so thankful that I can look back on moments like this.”I saved today’s yoga practice for right before bed. I was not even aware that the mantra was “I am grateful.” Then, at the end of the video, you said, “If you’re going trough some tough times, my friend, maybe take this mantra with you off the mat today.

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Taking care of yourself, but also seeing if you can have appreciation for even the challenging things or things you don’t understand. I find it much healthier than fighting. There’s enough damn fighting in this world.”Your words felt so very personal, so very real. Like I was meant to hear them tonight. I just want to say thank you for the community you’ve created.

I’ve been following your videos for about 2 months now and I already feel the beginning of an incredible transformation. Watch If There Be Thorns Mediafire. I cannot wait to see what the future holds for me as I continue to nourish my body through mindfulness and yoga.

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